Monday, December 23, 2019

Christmas Post for Parenting After Mormonism



Oftentimes as parents transitioning out of the church struggle, we may feel uncomfortable with the new reality that we actually don’t have all the answers - especially the answers to what we may consider are THE most important questions. 

What we’ve learned in our transition has been that having the “answers” for our children was never actually the most important thing, rather fostering a home environment where exploration is applauded, differentiation is celebrated and where everyone feels heard, seen, valued, honored and loved - this is far more important, in my opinion, than parents who have all the answers. 



We recently facilitated a family conversation about Christmastime. I’ll do my best to offer a summary of it below, to capture how our parenting paradigm has changed from a linear, right/wrong, this is how it happened and here are all the answers, into what it looks like today. I will omit all the answers offered, for the sake of length, but I hope this can be helpful as you reconsider what feels supportive for your family this time of year:

“Christmastime is different for our family now, how does that make you feel? 

Some of us may feel sad, some of us may feel happy, and some of us may feel a bit confused, and girls, all of those different feelings are okay - we all can and will feel differently as old patterns shift. Can you tell us more about those feelings? 

What are some of the things that you miss about how we did Christmas before? What are ways that we can still honor those traditions that feel important, taking into consideration where everyone is at now in how they feel about the Jesus story? 

Jesus did offer a wonderful example, indeed, just as so many other people have who’ve lived throughout time and who are even alive today. What qualities do you admire in people? Who are some people with those qualities that you admire? 

It sounds like there are so many people who are living brave and giving lives that we can celebrate, just like how we celebrate Jesus during Christmas for the example he offered? 

How would it feel for you if in our family we made Christmastime a celebration of many brave people we admire, including Jesus? What are some things we can do to honor these kinds of people? Would you like to hear what actually happened historically when Jesus was born? 

(we read a historically accurate summary) 

Wow, isn’t it interesting how the story we hear about today is really different from what actually happened? How does that make you feel? Stories are really powerful in our culture, and they have been throughout much of human history. Sometimes we just believe the stories we are told, but look what happens as we dig deeper and question those stories - we get to discover new things!”

The framework for what we consider healthy conversations isn’t rooted in a right/wrong, good/bad paradigm anymore. Now that we have settled into a relationship with our children in which we don’t claim to have all the answers, we’ve felt more connected to them, in new and meaningful and more authentic ways. 

Monday, October 21, 2019

A Gift to Never be Forgotten



This is a letter that Brinley gave to me on my 38th birthday. 
The gift was this beautiful gold necklace and earrings. 
The letter and gift were profoundly meaningful to me.



Dear Mom,

I was thinking a lot about the different seasons of a testimony that Avery learned about at Girls camp and it was bothering me because I couldn’t figure out which season we fit into anymore. 

Our leaves on our tree aren’t “dead” - we’ve grown. They aren’t in “full bloom” - we don’t have a testimony of the church anymore. I decided they left a season out, the one that our family has stepped into, thanks to your bravery to step a toe out of the box, learn what broke your heart, and still keep going - THIS is the season of the golden tree, your leaves are golden now. 

You have stepped past dogma, needing validation from an organization and the approval of others in it. You’ve grown out of a belief system and into freedom with an open mind and more compassionate heart. This is the highest and most beautiful state of living. 

Your worthiness is no longer dependent on your conviction and how long your testimony stays in the “summer” phase. The golden tree isn’t a phase or a season, it is something you awakened; a place you can stay for the rest of your life. 

The big leaf on this necklace represents the awakening you led yourself through by letting the uncomfortable into your heart, right by where the necklace lays. The earrings have four little leaves on them, representing the journey you have guided us on, respecting each of our paths, even the turns that might feel uncomfortable to you. You have raised four little leaves and awakened us to our golden tree we never knew was there until you took the biggest leap of faith in your whole life. 

If I had to thank you for doing one thing for me in my 16 years, it would be telling me what broke my heart, changed my life, and ultimately led me to my golden tree. 

I love you Mama, happy birthday!
Love, Brinley. 

Friday, September 27, 2019

Do you believe in God?


Sometimes I’m asked if I still believe in God. 
There are currently about 5,000 versions of God being worshiped, so my first question would be “what God are you referring to?”

If your God:
*Has ever marginalized or oppressed any group of human beings in the past or in the present
*Has created a planet wherein only .02% or .15% or 50% or 75% or 90% of humanity will figure out the right plan and get back to the right heaven
*Requires strict obedience over integrity or conscience or evidence to the contrary
*Creates fear around learning about human history or science or the roots of religion
*Is an anthropomorphic white male who has commissioned religions throughout history, and up to this very day, to be predominantly patriarchal
*Commands people to fly planes into buildings, mutilate female genitalia, begin wars, protect sexual predators, take child brides, or any other act that is harmful to our human family
*Supports religious dogma responsible for breaking apart families, catastrophic suicide and depression rates, and the practice of shaming or blaming those who do not adhere to any one of the over 4,500 versions of religion currently being practiced
*Doesn’t somehow know that the circumstances into which a human is born (culture, race, place on the map) will determine what flavor of God they worship, religion they practice and dogma they believe in


…then my answer is no, I do not believe in that God. The more I study human history, the more I come to realize that we, as evolving human beings, have over time created an expansive variety of Gods in our image, to serve our purposes, not the other way around.

The only kind of “God” that resonates with me now is one who says:
“My table is big enough to encircle all of humanity, from beginning to end, fully, without question. Look into the eyes of your human family at my fully inclusive table, those who’ve been raised in cultures and religions and with ideas that are completely foreign to yours. When you learn to love and accept them fully, without judgement, acknowledging that they are perfectly worthy…when you begin to see what makes you the same, not different - only then will you even begin to grasp what I am and what truly matters for your growth.”
I sense that within the question “do you believe in God,” lives an underlying and unspoken feeling, “Do you belong within my tribe, are you one of us, are you following what I’ve been conditioned to see as the correct way, is there hope left for you?” And my response is this - do we really need qualifying questions to determine if we are willing to make enough room for everyone at our “table?”

Monday, August 26, 2019

My Answer is YES

This weekend we spent time with a beautiful family who is in the process of awakening. The Mother left four months ago and her husbands shelf came painfully crashing down two weeks ago. He is admittedly in the “will I ever feel happy and normal again phase.” One of his questions to us was “Do you really feel happy and how?” I am going to share with you my answer to this question, because hopefully it can help someone here.
My answer: Whole heartedly, undeniably, enthusiastically YES YES YES, and here are just a few reasons why:



  1. I have felt an unquenchable thirst for learning, and that thirst has sent me on a journey that has awakened my soul in a way I truly NEVER thought was possible. My mind feels like it has literally exploded, in a good way, into new realms and new awakenings, that bring more beauty,
  2. presence and joy into my life.

  3. 1. Navigating our transition skillfully meant learning new relationship skills that have proven to positively impact every relationship. Learning how to implement boundaries, determine levels of vulnerability and operate from an inner space that feels rooted and thoughtful - it has been SO empowering.

  4. 2. My body/soul actually FEELS lighter - it’s true! It has been SO healing and joyful to shed layers of shame, never “enoughness,” sticking to a script/program and a culture that was, at times, in opposition to my personal core values.
  5. The relationships we have with our children have evolved into a more authentic space, leaving us feeling more in tune, more real and more connected to them. My biggest fear in leaving the church was our children, yet now we feel that we have given them a wonderful gift.

  6. 3. Our marriage has expanded in ways that would have never been possible in the church. I want to be sensitive here, because I know that the opposite can be true, and that literally makes my heart hurt. For us, fortunately, we feel more real, more seen, more loved and just happier now together than we did in the past.

  7. 4. MORE TIME - HELLO! We had NO idea how much time and effort actually went into church contributions, especially for Cody. Not only do we have Sundays, but now Saturdays are not jam packed with getting ready for Sunday - so they are more relaxed too. We also have less stress throughout the week. No more early am seminary, midweek and weekend youth activities, etc… Oh the gift of time, it has been so precious!

  8. 5. I feel LESS fear for my children and LESS fear in general in my life. I notice that I tend to see more goodness in the world and feel less us vs. them. As I see humanity without a lens of judgment (which by the way I didn’t think I had until my shelf crashed) I am able to see that we are surrounded by goodness, it is truly everywhere!

  9. 6. THE PEOPLE. The post mormon community is simply INCREDIBLE and we have made friends that feel like instant family. We have felt embraced by love and acceptance. We lost a tribe, yes, and we gained a tribe who unconditionally accepts us - it’s just awesome!

  10. 7. I feel a sense of power in my life as I have been willing to live my truth, publicly and openly, and accept that many will judge and many will fall away. Facing this reality and walking through it has been such a growth opportunity, both painful and absolutely beautiful. I feel freed to live more truthfully in all areas of my life.

  11. 8. We’ve replaced old traditions with new traditions and rituals that make my heart sing! Instead of going through the motions of FHE/scripture study, etc… because “they said so,” we now get to choose how to grow, how to learn, how to operate in ways that our inner compass is leading us into. It is so SO wonderful and comes without outside pressures or “righteous obligatory” feelings.

And there is more, so much more! I LITERALLY cried for 6 months straight folks. Those were THE hardest and saddest and scariest months of my life, and YOU may be there now. Please please know this - THERE IS SO MUCH HOPE FOR YOU! You truly are moving through a phase of grieving a death of epic proportions to allow for new life and new growth and new light and happiness into your life. Take your time. Love yourself through it and
just know that the light WILL come!

Sunday, August 4, 2019

The gift of Differentiation


One of the most beautiful attributes we have learned through our awakening is how healthy differentiation works in relationships and in family systems. This is a foundational principal that can be found in all healthy relationships, however, is often lacking in strict/high demand religious environments and families where conformity is critical.

Often as I am coaching with parents leaving Mormonism, we talk about how they can honor their children by demonstrating and teaching differentiation. Because we were programmed to think and believe the exact same thing, without question, most find themselves needing to play catch up in how to feel safe when those closest to us may feel differently about certain topics.



This is a very brief post on the topic I contributed to @parenting.aftermormonism:

Remember that as you move forward on this journey, everyone is entitled to their own feelings and experience of it. Each person in your family will process and grieve and experience this transition differently. Honor your children during times when they may feel differently than you. Teach them what compassionate understanding looks like as you offer true love and understanding to them during their times of struggle. Understanding without time limits, expectations or value judgements. Teach them how you value differentiation, meaning that everyone in the family is allowed to feel differently about things and they will still fully belong and be loved fully in the family. You are giving your children a beautiful gift by helping them realize that your family does not have to all fit into the same "belief box." For the rest of their lives they will interact with friends, teachers, spouses, neighbors, colleagues, etc...who think, believe and act differently. To teach children to hold space for, and not feel threatened by, people who do things and think things entirely different than they do, is to offer them one of THE MOST VALUABLE relationship skills.

A Graduate Course



This is a contribution to @parenting.aftermormonism on Instagram. I recently took this account over, and that means I contribute more and am looking for others to participate by offering content as well.

....
I've come to feel a deep reverence as I look back and consider our faith awakening/crisis because I see it as one of THE GRANDEST teaching “tools” for our children of all time. As crazy as it may sound, I do feel thankful for the massively painful layers of transition my children have had to face.

They’ve faced loosing friends, being judged by family and feeling cast off by their once safe religious tribe. All of these experiences, in one way or another, will happen to everyone, in different ways, and at different times. Everyone’s child will have to move through painful and unfair experiences in their lives.


Learning the truth about the church and leaving it has offered a “graduate course” experience for our impressionable children. They have grown in such breathtaking ways
that they NEVER could have otherwise.

In the beginning I was SO angry about how immoral it was that had to grieve, feeling betrayed by an organization that taught and claimed honesty. They cried so many tears of sadness, it still pricks my heart just thinking about it. However, now I can feel thankful for the refining fire that propelled our girls into a higher dimension of awareness and compassion, offering them navigation tools that will help them more confidently and successfully navigate the bumpy terrain of their lives.

Saturday, July 27, 2019

Happy Birthday Avery


Happy birthday to our bright eyed Avery Grace. This year it took courage to stand amongst such a large crowd of more seasoned actors when you tried out for the professional production of Peter Pan. You prepared fervently and you showed up fully, 
hoping to get one of the few kid parts.  You believed you could, but you didn’t get a part. In life this will sometimes happen - you will try your best but you won’t get the part or the grade or the job or whatever it is that you are hoping for. 



What happened next was where I saw your wise strength emerge! You were determined to attend the play and show support. We walked into that theater and you held your head high, you smiled, you clapped, you chose joy for those who DID make it, and you were truly happy that night.
What that told me about you then, and through so many other similar experiences, is that you are confident enough to learn something meaningful in any experience. THAT, to me, is the essence of the words on this t-shirt!
I feel so thankful to have confidence that you will embody what it means to truly believe in yourself. That you will face both triumphs and tribulations in a skillful, healthy and confident way. 
I am so proud of you my happy 13-year-old birthday girl!

Change

Dear daughters,
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Remember that you have the choice to experience yourself and the world anew everyday! As you gain more education and have more life experiences, YOU WILL CHANGE, and that’s a really good thing! Life offers us an incredible landscape through which we have the chance to learn and discover and grow throughout our lifetime. Who you are and how you see yourself in the world is a fluid, evolving and dynamic process. 
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Be deeply thoughtful about the world around you. Surround yourself with people and places and experiences that are supportive of who you are continually becoming. 
Offer space and understanding to others in your life who will also change. 




The desire to keep everything the way it always was can be rooted in fear, and fear has the power to handicap our ability to grow. Part of growing is the willingness to face a brave journey of unlearning - a shedding of cultural conditioning, a releasing of people’s opinions and a letting go 
of inaccurate conclusions we’ve drawn in the past. 
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Continually slow down and tune into your inner wisdom as you face upheaval and change, for this is the beautiful and bumpy road towards expansion. I will stand by your side, with unconditional love, as you bravely embark and evolve throughout your life.
.

Love, Mom

The Courage to be Disliked

I was recently eating breakfast with my friend Anna Gertz and she asked me “Leah, what do you feel most proud of recently,” and this is what I shared:
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I am most proud of having the courage to be disliked. 
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When I started my business people told me that I was “deceived.” They said that I’d been “fooled” into joining a multi-level marketing scheme. I was “unfriended” by some and others walked away from me entirely, insisting that I had “changed.” And you know what…that was really okay. 
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I had done the research and I knew I was not deceived. I had this amazing business to offer and I was was not ashamed of that. I accepted that others would tell themselves whatever story about me that they felt they needed to, from their unique lens, but their story wasn’t mine to carry. 
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This business has offered me such abundant gifts, I simply cannot begin to quantify it. Facing the fire of building it has taught me things about myself, and others, that have enhanced my life in profound ways. I am not ashamed about choosing to build a business that has positively impacted so many lives. 
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When I decided to be open and honest about our faith transition people told me I was “deceived.” They said I had been “fooled.” I was “unfriended” by many, while others walked away from me entirely, insisting that I had “changed.” And you know what…that was really okay. 
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We had done the research and we knew were weren’t deceived. We had this life-altering experience to offer that could really help people, and we were not ashamed of it. I accepted that others would tell themselves whatever story about me and my family that they felt they needed to, from their unique lens, but their stories are not ours to carry.




Our faith transition has offered such abundant gifts, I simply cannot quantify it. Facing the fire of being open about it has taught me things about myself and others that have enhanced my life in profound ways. I have no regrets about choosing to publicly share the most difficult transition of our lives, because by choosing to do so we have positively impacted so many lives.
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When I was an infant my father gave me a blessing, in it he said “Leah, you are as strong as a Lion.” I’ve thought about that line, a lot. I think being strong means a lot of things, but in my 37th year of life it meant being willing to risk everything to speak out openly and honestly about a journey that deserves to be shared without shame or scorn. 
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The day this picture was taken I had a slew of wonderful teammates supporting my success and encouraging me along. I felt strong and brave…but the many, many days spent all alone, sitting in this same car, contemplating if I had the courage to be looked down upon by many of the same teammates, by family and friends and by our local faith community, those are the days when my inner lion began to truly roar and I felt a new kind of courage emerge.
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As I look back upon my 37th year of life, I answered to myself. I can home to me. I demonstrated to myself, and to my daughters, that when we choose to listen to our inner compass and act upon it, we will often be required to have enough courage to be disliked, to sit alone, to be unfairly labeled and looked down upon. To me, THAT is a big part of what it means to be as strong as a lion. 
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I have changed, yes, absolutely. I’ve recently felt as strong as a Lion, and perhaps for the first time ever, it truly has nothing to do with what others think about me. 
Having the courage to be disliked has set me free. 


Remembering our Time of Transition



I don't think anyone checks this blog anymore, but I am going to start adding content here for our children to access in the future. Dear daughters, I want you to remember my heart and our courageous awakening as a family - so this is for you - in the future. 



Below is a post that I shared on several post-mormon support forums. In witnessing so many families transitioning, often their number one concern is their children - and so I've made efforts to encourage those families, those mothers, 
with ideas as they move forward.


It’s always been a priority for me and my husband to parent in a deliberate and intentional way and the church felt like a huge part of that equation for us. I always felt the church programs, values and community would make up for my shortcomings - I felt it was like a wonderful safety net. 

Needless to say one of the most terrifying parts of leaving Mormonism, for us, was facing the reality that we would loose the community and structure in which we had been raising our children for fifteen years! We would lay in bed just sobbing, night after night,  about how this was going to affect our children. I simply can’t begin to count how many nights of sleep I’ve lost as my mind races to methodically navigate this huge shift in parenting.  

I have yet to discover a book on “How to rip your kids away from the church and community you raised them in and continue to parent intentionally when your entire framework for life has shattered into a million pieces,” however, over the past year we have picked up the pieces, examined them, and decided which ones we want to keep as we create a new solid and grounded foundation from which to parent. 

Based on many interactions since our Mormon Stories podcast aired, I know that we are not alone in the gripping fear that leaving Mormonism can have on parents raising children. So if you are feeling scared and worried about this, you are not alone!!  After another message today about this parenting dilemma, I thought that there may be an audience for sharing a few tips about how we are now structuring our parenting framework.

I am going to be as concise as possible here, sharing a few of the initial changes we made and a little bit about how we are implementing new teaching methods.

  1. Create a family list of CORE VALUES. This advice came directly from John Dehlin during our “freak out” time, and it has been the anchor by which we have framed our new foundation. You can see our list of values in the show notes of our MSP on Mormon stories.com
  2. Create folders within You Tube/Facebook/Internet browser titled something along the lines of “to teach our children.” Then go on the hunt for Ted Talks/Documentaries/Lectures/Articles/interviews that have a message that aligns in some way with your families list of core values. The teaching resources available are LIMITLESS! 
  3. PODCASTS for them. There are excellent podcasts for children of any age. We love listening to one called Kind World with our kids. There is another great one for kids called Dear Anxiety. Go on the hunt for podcast channels and episodes that align with your families core values. 
  4. PODCASTS for you. There are WONDERFUL parenting podcasts, mindful podcasts and masterclasses available on apps like CALM. Learning and growing our own horizons is at the root of teaching our children as we are engaged in becoming the best version of ourselves - whatever that looks like to you.
  5. FIND your people. Connect with just a few families who you respect and admire. Ask these adults/children if they would be willing to Skype or join you in person to share a lesson on a core value that you appreciate about them. 
  6. Have a book or two on hand near the kitchen table or living room, like Kitchen Table wisdom or Rebel Girls, something with short lessons or stories that align with your core values. 

LIBRARY - so once you’ve done this you will have created a robust “library” of lessons, in a variety of forms, that can help you powerfully drive home your families decided upon core values. These resources are easily accessible in saved folders, you can even create “saved lists” by titles of each core value.  

LEARNING - for our family it works best not to call teaching time anything formal. If we say “okay, family lesson time everyone,” just forget it - we have teens! However, we have family meals, family moments before bedtime, family car rides, and countless other togetherness times where we can just casually open up a book, bring up a topic from our “library” or click play on a Ted Talk. We find the pockets of time and do our best to fill them with intentional conversation around our values. Then we talk, we listen, we ask questions like “what would you do in this situation,” or “what core value does this lesson teach us.” 

Something else we do is highlight the value centered efforts we observe our children making. “Wow Reese, you are really choosing kindness by making breakfast in bed for your sisters.” Or “Brinley, sticking up for that child who was made fun of at school, that really demonstrates what a compassionate and empathetic person you are becoming.” If you watch carefully, there is always something your child or children are doing that is worth praise and acknowledgement. Tying their efforts to your family values helps them identify this structure, this foundation you are creating together as a family. 

In the morning ask them what core value they are going to work on that day. At the end of the day check in and see how it went. Ask them what core values they see in the person they admire or that teacher they respect. What core values do their best friends have? What values can they develop to be safe and loving people for others? 

The conversations are literally limitless. The resources are abundant BEYOND measure! Wrap it all up around the values (not truth claims but VALUES) that you want to center your lives upon and then find time to teach them. 

When you get far enough away from the pain and devastation of your new reality, you may even realize that you are able to be a BETTER parent(s) than you were before. You just may look back and realize that the church didn’t give you as much as you thought it did as a parent. Perhaps you will come to realize that some of it was actually very unhealthy. That’s our story. I absolutely believe that we can be better parents than we were before! I have a deeply rooted belief in US now and in our ability to be even more healthy and grounded as parents than we were before - AND I absolutely believe that YOU CAN TOO! 

I am sure this is long enough for today. I hope some here will find these thoughts helpful. There is so much more on my heart that I may share in time! I have also created a list of 80+ of my favorite books, many of which are parenting books, and I am going to start sharing these once a week on social media. I will hashtag these posts #leahslist. 


Wednesday, March 27, 2019

Why we say NO



Dear Daughter,
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You’ve begged and pleaded to participate in team gymnastics and our answer continues to be not right now. Why? Because it offers us the space to say yes.
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YES to unhurried afternoons playing with your wild frog babies in the backyard. YES to riding bikes and rollerblades throughout the neighborhood and having swimming suit sprinkler fun on the trampoline. 
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YES to experiencing boredom, for it is the pathway that leads you into the world of imaginative play and the production of colorful creations. YES to regular family dinners where we connect and laugh and share the best and hardest parts of our days together. 
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YES to beloved impromptu playdates with friends filled with exploring the backyard woods to make magic potions and discover buried treasures. YES to snugly reading time on the couch with Mommy. YES to meaningful contribution in our household. 
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Darling daughter(s), sometimes the answer NO is our way of providing you with what we feel is our best yes. A YES that affords you unhurried space to discover, explore, create, contribute and feel connected to the world around you. A yes to ONE fun night of gymnastics a week while still giving you childhood freedom to develop the many parts of who you are! 
.
Love,
Mommy


Monday, February 25, 2019

Be the Sand



Dear Daughters,

There will be times in life when those you called friends will turn their backs on you. In those times allow the hurt to wash over you like waves on the beach, but remember dear daughters, 
YOU are the sand!
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The sand does not jump up to insist the waves stop crashing, it has nothing to prove to them and no need to beg them to stay. The sand is calm and sure - it’s the same sand it was before the waves began to crash. 
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Our world is abundant, with an endless supply of water in the oceans. Remember this as you thank the crashing waves for the lessons they’ve offered, then allow them to freely flow away from you. 
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Releasing the old is a gift, for you are creating room for new, calm, nourishing waters to flow upon your shore. 
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The tide flows in, the tide flows out. Observe this shift and embrace the inner growth you will feel as you choose to remain the grounded, warm, steady sand. 

(photo: Reese on the beach in San Diego Feb. 2019)

Thursday, February 21, 2019

Proving Yourself


Dear Daughters,
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Accept that people will judge you. Those who know you the least will most likely be the ones who will judge you the most. Right or wrong, good or bad, it’s simply a part of life. 
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When people choose judgement over understanding, it’s often a reflection of their unique and complex inner world. Remember this truth as you strive to resist feeling the need to prove. People are only capable of understanding from their level of perception.
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There is only one person that you need to prove yourself to, and that person is you! Take time each day and reflect on who you have chosen to be that day. Are you becoming the kind of person you would would want to be best friends with? Have you done your best to follow your core values? 
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Some days you will, others days you won’t, but ultimately I believe in your wisdom to discern what matters most as you choose to follow your heart. You have one life, it is so precious, so use your energy to only prove yourself to the woman in the mirror. 
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Sometimes that means being more courageous than you want to be. Sometimes it’ll mean weeping over the loss of people you thought were your friends. Brave daughters, that magnificent person you see in the mirror, her worth is infinitely more valuable than seeking or receiving approval from the crowd. 
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I am still learning this lesson right along with you,
Love Mom